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Shake and Bake
504cyclegurl
NOLA #BGM
11 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
8
Beat 504cyclegurl
Workouts
Previous Workouts
Saturday 7/16/22 @ 3:1 PM
141
kj
74
rpm
37
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 12:26 PM
✅
175
kj
71
rpm
42
%
16
mph
Sunday 6/13/21 @ 7:30 PM
70
kj
71
rpm
33
%
13
mph
20 min Savannah Ride
Adrian Williams
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Tuesday 5/11/21 @ 12:55 PM
✅
76
kj
76
rpm
32
%
13
mph
Tuesday 4/27/21 @ 11:33 PM
✅
149
kj
73
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/29/21 @ 11:50 AM
125
kj
65
rpm
39
%
13
mph
Monday 12/28/20 @ 7:27 PM
✅
89
kj
75
rpm
36
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/1/21 @ 2:9 PM
79
kj
74
rpm
34
%
14
mph
Monday 8/24/20 @ 2:0 AM
✅
56
kj
69
rpm
42
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 10/4/20 @ 12:51 PM
43
kj
75
rpm
35
%
14
mph
Saturday 5/23/20 @ 3:48 PM
0
kj
0
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 12:2 PM
✅
134
kj
73
rpm
37
%
14
mph
Sunday 5/3/20 @ 4:59 PM
93
kj
65
rpm
33
%
12
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 11/7/19 @ 2:48 PM
✅
124
kj
67
rpm
37
%
14
mph
Wednesday 2/12/20 @ 12:32 AM
171
kj
77
rpm
33
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 1:41 PM
✅
198
kj
70
rpm
38
%
14
mph
Saturday 3/7/20 @ 2:54 AM
✅
134
kj
69
rpm
38
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Wednesday 3/11/20 @ 12:11 PM
91
kj
53
rpm
39
%
11
mph
Previous Workouts
504cyclegurl
NOLA #BGM
11 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
8
Beat 504cyclegurl
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
141
kj
Saturday 7/16/22
✅
175
kj
Wednesday 7/27/22
20 min Savannah Ride
Adrian Williams
View Class
Share
70
kj
Sunday 6/13/21
✅
76
kj
Tuesday 5/11/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
149
kj
Tuesday 4/27/21
125
kj
Thursday 4/29/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Monday 12/28/20
79
kj
Friday 1/1/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Monday 8/24/20
43
kj
Sunday 10/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 5/23/20
✅
134
kj
Tuesday 5/19/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
93
kj
Sunday 5/3/20
✅
124
kj
Thursday 11/7/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
171
kj
Wednesday 2/12/20
✅
198
kj
Saturday 4/18/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
134
kj
Saturday 3/7/20
91
kj
Wednesday 3/11/20
Previous Workouts