Shake and Bake

Workouts

Saturday 7/16/22 @ 3:1 PM
βœ…
141kj
74rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:46 AM
βœ…
145kj
77rpm
36%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
120kj
70rpm
36%
13mph
Saturday 3/6/21 @ 3:10 AM
βœ…
147kj
73rpm
37%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
Saturday 8/1/20 @ 12:10 AM
βœ…
50kj
76rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
βœ…
209kj
75rpm
37%
14mph
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
βœ…
121kj
64rpm
38%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 141 kj
Saturday 7/16/22
kj
Friday 7/15/22
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 145 kj
Friday 4/2/21
120 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 147 kj
Saturday 3/6/21
131 kj
Friday 3/5/21
10 min Low Impact Ride
Ally Love
βœ… 50 kj
Saturday 8/1/20
16 kj
Saturday 7/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Wednesday 2/12/20
βœ… 209 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
0 kj
Saturday 5/23/20
βœ… 121 kj
Saturday 5/16/20