Shake and Bake
Workouts
Sunday 1/23/22 @ 11:55 PM
116kj
71rpm
35%
13mph
Sunday 2/27/22 @ 4:59 PM
✅
233kj
77rpm
44%
18mph
Wednesday 4/14/21 @ 12:26 AM
112kj
70rpm
34%
13mph
Thursday 11/5/20 @ 3:55 PM
✅
246kj
70rpm
48%
18mph
Friday 12/18/20 @ 1:35 AM
185kj
71rpm
38%
14mph
Saturday 12/26/20 @ 6:30 PM
✅
247kj
69rpm
42%
15mph
Sunday 11/22/20 @ 10:28 PM
121kj
68rpm
37%
13mph
Thursday 12/10/20 @ 4:0 PM
✅
146kj
65rpm
41%
14mph
Sunday 7/14/19 @ 3:55 PM
152kj
61rpm
44%
15mph
Friday 5/8/20 @ 3:0 PM
✅
227kj
71rpm
47%
17mph
Monday 3/9/20 @ 1:34 AM
128kj
75rpm
36%
14mph
Thursday 3/12/20 @ 3:1 PM
✅
203kj
76rpm
43%
17mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Friday 12/27/19 @ 2:13 AM
87kj
69rpm
38%
14mph
Thursday 1/2/20 @ 5:41 PM
✅
150kj
77rpm
43%
17mph
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Thursday 12/19/19 @ 1:57 PM
✅
203kj
80rpm
40%
16mph
Monday 5/20/19 @ 11:45 PM
119kj
71rpm
36%
13mph
Tuesday 4/30/19 @ 1:18 PM
✅
200kj
78rpm
41%
17mph
Workouts
112
kj
Wednesday 4/14/21
171
kj
Wednesday 2/12/20