Shake and Bake

Workouts

Saturday 7/16/22 @ 3:1 PM
✅
141kj
74rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 8:16 PM
120kj
63rpm
40%
13mph
Saturday 8/1/20 @ 12:10 AM
50kj
76rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Wednesday 7/29/20 @ 2:2 AM
✅
54kj
90rpm
33%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 141 kj
Saturday 7/16/22
120 kj
Wednesday 7/20/22
10 min Low Impact Ride
Ally Love
50 kj
Saturday 8/1/20
✅ 54 kj
Wednesday 7/29/20