Shake and Bake
Workouts
Friday 7/16/21 @ 1:28 AM
115kj
75rpm
33%
13mph
Thursday 5/5/22 @ 4:44 AM
✅
151kj
64rpm
40%
14mph
Wednesday 4/21/21 @ 12:14 AM
75kj
76rpm
37%
15mph
Wednesday 4/21/21 @ 2:53 AM
✅
104kj
73rpm
43%
17mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 2/7/21 @ 7:38 PM
✅
186kj
73rpm
42%
16mph
Tuesday 2/9/21 @ 4:25 AM
179kj
72rpm
42%
16mph
Friday 8/28/20 @ 2:33 AM
176kj
71rpm
41%
16mph
Tuesday 9/22/20 @ 4:39 AM
✅
198kj
75rpm
42%
17mph
Sunday 6/7/20 @ 1:54 AM
✅
172kj
67rpm
43%
15mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Thursday 7/16/20 @ 7:10 PM
96kj
69rpm
38%
14mph
Friday 8/7/20 @ 4:50 AM
✅
98kj
80rpm
36%
15mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Sunday 12/22/19 @ 11:21 PM
127kj
68rpm
37%
14mph
Saturday 12/21/19 @ 9:25 PM
✅
212kj
75rpm
44%
17mph
Workouts
159
kj
Thursday 2/11/21
179
kj
Tuesday 2/9/21