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Shake and Bake
504cyclegurl
NOLA #BGM
6
Beat 1glowgetter
VS
1glowgetter
Evanston, IL #BGM
14 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Wednesday 4/7/21 @ 1:53 AM
36
kj
74
rpm
32
%
13
mph
10 min Low Impact Ride
Cody Rigsby
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Tuesday 9/14/21 @ 12:40 PM
✅
39
kj
78
rpm
33
%
13
mph
Wednesday 8/11/21 @ 11:29 PM
39
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 6/25/21 @ 12:58 PM
✅
52
kj
88
rpm
33
%
15
mph
Monday 7/5/21 @ 2:57 AM
✅
100
kj
74
rpm
37
%
15
mph
20 min AFO Ride: Tina Turner
Ally Love
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Tuesday 7/20/21 @ 12:51 PM
99
kj
79
rpm
35
%
15
mph
Wednesday 4/21/21 @ 12:14 AM
75
kj
76
rpm
37
%
15
mph
15 min Latin Ride
Cody Rigsby
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Tuesday 5/4/21 @ 1:11 PM
✅
79
kj
72
rpm
40
%
15
mph
Wednesday 4/21/21 @ 11:36 PM
74
kj
50
rpm
34
%
10
mph
30 min Verzuz Ride
Jess King
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Saturday 4/24/21 @ 2:4 PM
✅
164
kj
77
rpm
39
%
15
mph
Saturday 2/13/21 @ 6:12 PM
125
kj
70
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:29 AM
✅
161
kj
76
rpm
39
%
15
mph
Thursday 2/11/21 @ 8:41 PM
159
kj
70
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 2:54 PM
✅
159
kj
70
rpm
41
%
15
mph
Thursday 7/30/20 @ 12:31 AM
108
kj
73
rpm
39
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 7/31/20 @ 12:31 PM
✅
111
kj
80
rpm
38
%
15
mph
Friday 7/31/20 @ 12:30 AM
✅
114
kj
67
rpm
42
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 6/9/20 @ 12:31 PM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 3:18 AM
83
kj
76
rpm
34
%
14
mph
20 min Caribbean Music Ride
Ally Love
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Share
Wednesday 4/29/20 @ 12:57 PM
✅
105
kj
82
rpm
36
%
15
mph
Previous Workouts
504cyclegurl
NOLA #BGM
6
Beat 1glowgetter
VS
1glowgetter
Evanston, IL #BGM
14 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
36
kj
Wednesday 4/7/21
✅
39
kj
Tuesday 9/14/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
39
kj
Wednesday 8/11/21
✅
52
kj
Friday 6/25/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
100
kj
Monday 7/5/21
99
kj
Tuesday 7/20/21
15 min Latin Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 4/21/21
✅
79
kj
Tuesday 5/4/21
30 min Verzuz Ride
Jess King
View Class
Share
74
kj
Wednesday 4/21/21
✅
164
kj
Saturday 4/24/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
125
kj
Saturday 2/13/21
✅
161
kj
Thursday 2/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
159
kj
Thursday 2/11/21
✅
159
kj
Friday 11/13/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
108
kj
Thursday 7/30/20
✅
111
kj
Friday 7/31/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
114
kj
Friday 7/31/20
kj
Tuesday 6/9/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
83
kj
Thursday 4/2/20
✅
105
kj
Wednesday 4/29/20
Previous Workouts