Shake and Bake
Workouts
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Monday 7/5/21 @ 2:57 AM
100kj
74rpm
37%
15mph
Tuesday 7/27/21 @ 7:53 PM
✅
124kj
77rpm
40%
16mph
Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
Wednesday 6/23/21 @ 5:4 PM
✅
214kj
79rpm
42%
17mph
Tuesday 6/8/21 @ 12:53 AM
77kj
73rpm
39%
15mph
Monday 6/21/21 @ 2:59 PM
✅
98kj
71rpm
44%
17mph
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Sunday 1/24/21 @ 4:56 PM
176kj
72rpm
40%
16mph
Sunday 1/24/21 @ 4:59 PM
✅
193kj
78rpm
40%
17mph
Wednesday 1/13/21 @ 2:7 AM
45kj
62rpm
30%
10mph
Tuesday 1/12/21 @ 10:34 PM
✅
128kj
78rpm
40%
16mph
Friday 12/18/20 @ 1:35 AM
185kj
71rpm
38%
14mph
Tuesday 12/1/20 @ 9:59 PM
✅
220kj
66rpm
39%
14mph
Sunday 11/22/20 @ 10:28 PM
121kj
68rpm
37%
13mph
Saturday 11/21/20 @ 2:28 PM
✅
147kj
72rpm
37%
15mph
Workouts
141
kj
Saturday 7/16/22
147
kj
Saturday 3/6/21
171
kj
Wednesday 2/12/20