Shake and Bake
Workouts
Thursday 2/18/21 @ 12:36 PM
✅
211kj
97rpm
42%
20mph
Monday 5/3/21 @ 10:41 PM
85kj
67rpm
37%
14mph
Thursday 8/27/20 @ 7:45 PM
✅
701kj
96rpm
44%
21mph
Thursday 9/10/20 @ 3:9 PM
380kj
79rpm
39%
16mph
Saturday 7/11/20 @ 7:22 PM
✅
695kj
101rpm
43%
21mph
Wednesday 9/2/20 @ 7:24 PM
382kj
79rpm
39%
16mph
Tuesday 8/4/20 @ 11:38 AM
✅
348kj
98rpm
44%
21mph
Thursday 8/27/20 @ 9:35 PM
170kj
79rpm
38%
16mph
Thursday 6/4/20 @ 11:55 AM
✅
350kj
100rpm
43%
21mph
Tuesday 7/28/20 @ 7:30 PM
177kj
83rpm
37%
16mph
Tuesday 7/21/20 @ 11:57 AM
✅
235kj
101rpm
43%
21mph
Monday 7/20/20 @ 4:8 PM
153kj
81rpm
42%
18mph
Saturday 3/23/19 @ 4:44 PM
✅
1057kj
89rpm
47%
21mph
Thursday 7/16/20 @ 2:7 PM
473kj
75rpm
37%
15mph
Tuesday 9/25/18 @ 11:20 AM
✅
533kj
87rpm
48%
21mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Thursday 5/28/20 @ 11:53 AM
✅
212kj
101rpm
41%
20mph
Thursday 5/28/20 @ 7:22 PM
124kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 7:2 PM
✅
208kj
101rpm
41%
20mph
Friday 5/1/20 @ 4:23 PM
116kj
79rpm
38%
16mph
Workouts
380
kj
Thursday 9/10/20
382
kj
Wednesday 9/2/20
170
kj
Thursday 8/27/20
177
kj
Tuesday 7/28/20
473
kj
Thursday 7/16/20