Shake and Bake
Workouts
Thursday 3/23/23 @ 11:45 AM
176kj
95rpm
40%
19mph
Saturday 3/4/23 @ 4:14 AM
✅
207kj
85rpm
46%
20mph
Friday 1/20/23 @ 12:48 PM
131kj
89rpm
41%
19mph
Monday 2/27/23 @ 12:23 AM
✅
149kj
87rpm
44%
20mph
Tuesday 8/10/21 @ 12:19 PM
219kj
93rpm
44%
20mph
Monday 8/23/21 @ 1:38 AM
✅
231kj
80rpm
51%
21mph
Monday 8/2/21 @ 11:44 AM
✅
229kj
97rpm
44%
21mph
Friday 7/30/21 @ 7:22 PM
212kj
78rpm
50%
20mph
Thursday 6/17/21 @ 11:26 AM
✅
217kj
96rpm
43%
21mph
Wednesday 6/9/21 @ 2:8 AM
207kj
85rpm
47%
20mph
Thursday 3/11/21 @ 12:59 PM
210kj
97rpm
42%
20mph
Tuesday 3/16/21 @ 2:12 AM
✅
223kj
82rpm
50%
21mph
Thursday 2/18/21 @ 12:36 PM
✅
211kj
97rpm
42%
20mph
Wednesday 2/10/21 @ 2:24 AM
186kj
76rpm
48%
19mph
Monday 9/28/20 @ 11:26 AM
✅
318kj
90rpm
45%
20mph
Wednesday 9/30/20 @ 1:6 AM
262kj
73rpm
47%
18mph
Thursday 5/21/20 @ 11:46 AM
✅
208kj
99rpm
41%
20mph
Thursday 4/30/20 @ 12:30 AM
187kj
83rpm
45%
19mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Thursday 11/22/18 @ 3:28 PM
475kj
89rpm
46%
20mph
Workouts
262
kj
Wednesday 9/30/20