Shake and Bake
Workouts
Saturday 9/3/22 @ 2:18 PM
303kj
79rpm
41%
17mph
Friday 8/26/22 @ 12:31 PM
✅
355kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 10:23 AM
159kj
84rpm
35%
15mph
Friday 6/18/21 @ 12:40 PM
✅
237kj
78rpm
44%
18mph
Sunday 11/15/20 @ 5:15 PM
74kj
85rpm
30%
13mph
Wednesday 9/30/20 @ 11:41 AM
✅
90kj
88rpm
32%
14mph
Sunday 5/17/20 @ 1:59 PM
✅
245kj
82rpm
44%
18mph
Wednesday 5/20/20 @ 11:21 AM
171kj
89rpm
35%
16mph
Monday 2/3/20 @ 11:19 AM
79kj
87rpm
30%
13mph
Saturday 12/28/19 @ 1:50 PM
✅
84kj
76rpm
35%
14mph
Sunday 1/12/20 @ 4:30 PM
120kj
87rpm
37%
16mph
Thursday 1/9/20 @ 3:28 PM
✅
161kj
84rpm
42%
18mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Tuesday 11/20/18 @ 11:9 AM
194kj
85rpm
39%
17mph
Monday 5/13/19 @ 11:38 AM
✅
196kj
78rpm
42%
17mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Thursday 6/7/18 @ 9:49 AM
✅
192kj
86rpm
37%
16mph
Friday 2/1/19 @ 11:1 AM
182kj
86rpm
37%
16mph
Workouts
171
kj
Wednesday 5/20/20
311
kj
Sunday 7/7/19
194
kj
Tuesday 11/20/18
152
kj
Friday 4/26/19