Shake and Bake
Workouts
Friday 12/31/21 @ 5:17 PM
✅
177kj
76rpm
40%
16mph
Tuesday 2/1/22 @ 9:4 PM
140kj
73rpm
36%
14mph
Tuesday 6/8/21 @ 10:23 AM
✅
159kj
84rpm
35%
15mph
Tuesday 6/8/21 @ 8:57 PM
129kj
74rpm
34%
13mph
Thursday 8/13/20 @ 10:46 AM
✅
191kj
82rpm
39%
16mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Thursday 7/2/20 @ 10:28 AM
✅
192kj
78rpm
41%
16mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Wednesday 5/27/20 @ 11:1 AM
✅
178kj
74rpm
40%
15mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Friday 4/24/20 @ 10:39 AM
✅
206kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Monday 2/3/20 @ 11:19 AM
79kj
87rpm
30%
13mph
Monday 1/6/20 @ 10:15 PM
✅
91kj
85rpm
32%
14mph
Saturday 12/21/19 @ 3:58 PM
✅
196kj
78rpm
40%
16mph
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Friday 7/5/19 @ 10:45 PM
164kj
79rpm
37%
15mph
Wednesday 6/5/19 @ 5:44 PM
✅
167kj
78rpm
38%
16mph
Workouts
140
kj
Wednesday 5/27/20
192
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19