Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:22 AM
✅
203kj
80rpm
40%
17mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Saturday 10/12/19 @ 4:15 PM
✅
193kj
80rpm
40%
16mph
Friday 10/4/19 @ 3:20 PM
163kj
73rpm
40%
15mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Tuesday 11/20/18 @ 11:9 AM
✅
194kj
85rpm
39%
17mph
Sunday 5/6/18 @ 6:47 PM
192kj
75rpm
42%
17mph
Thursday 11/8/18 @ 11:3 AM
182kj
80rpm
38%
16mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Saturday 10/6/18 @ 8:37 PM
231kj
73rpm
45%
18mph
Friday 10/5/18 @ 11:12 PM
✅
233kj
68rpm
48%
18mph
Monday 7/9/18 @ 10:13 AM
161kj
79rpm
37%
15mph
Tuesday 5/29/18 @ 8:54 PM
✅
178kj
75rpm
41%
16mph
Thursday 6/7/18 @ 9:49 AM
192kj
86rpm
37%
16mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Wednesday 5/9/18 @ 9:26 AM
✅
262kj
76rpm
40%
16mph
Saturday 5/5/18 @ 1:26 PM
233kj
67rpm
41%
15mph
Workouts
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19
192
kj
Sunday 5/6/18