Shake and Bake
Workouts
Saturday 4/2/22 @ 4:44 PM
✅
427kj
76rpm
44%
17mph
Saturday 3/26/22 @ 8:55 PM
25kj
80rpm
34%
14mph
Friday 2/18/22 @ 11:26 AM
175kj
83rpm
37%
16mph
Thursday 3/24/22 @ 2:19 AM
✅
177kj
81rpm
38%
16mph
Wednesday 11/10/21 @ 11:28 AM
179kj
81rpm
39%
16mph
Wednesday 11/17/21 @ 3:53 AM
✅
180kj
78rpm
40%
16mph
Monday 11/8/21 @ 11:26 AM
✅
173kj
75rpm
40%
16mph
Friday 11/12/21 @ 3:5 AM
0kj
73rpm
28%
11mph
Friday 7/3/20 @ 2:9 PM
✅
302kj
82rpm
40%
17mph
Saturday 8/8/20 @ 7:6 PM
17kj
84rpm
33%
14mph
Wednesday 7/10/19 @ 10:0 AM
184kj
73rpm
42%
16mph
Tuesday 6/18/19 @ 1:14 PM
✅
225kj
64rpm
47%
16mph
Wednesday 3/13/19 @ 10:9 AM
209kj
83rpm
40%
17mph
Monday 3/18/19 @ 12:38 PM
✅
240kj
77rpm
44%
18mph
Saturday 2/2/19 @ 3:51 PM
216kj
81rpm
43%
17mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
Thursday 1/31/19 @ 11:9 AM
184kj
82rpm
39%
16mph
Friday 2/1/19 @ 1:47 PM
✅
218kj
69rpm
46%
16mph
Saturday 12/15/18 @ 4:23 PM
195kj
80rpm
40%
16mph
Saturday 12/15/18 @ 1:3 AM
✅
247kj
71rpm
46%
17mph
Workouts
17
kj
Saturday 8/8/20
209
kj
Wednesday 3/13/19