Shake and Bake
Workouts
Friday 5/12/23 @ 10:43 AM
118kj
77rpm
39%
16mph
Tuesday 2/23/21 @ 12:57 PM
✅
155kj
73rpm
47%
18mph
Monday 1/9/23 @ 11:45 AM
76kj
85rpm
30%
13mph
Sunday 3/12/23 @ 6:57 PM
✅
79kj
76rpm
33%
13mph
Wednesday 3/2/22 @ 11:33 AM
178kj
76rpm
40%
16mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Saturday 2/19/22 @ 5:20 PM
140kj
87rpm
39%
17mph
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Tuesday 6/1/21 @ 11:22 PM
196kj
76rpm
41%
16mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 1/31/20 @ 11:6 AM
181kj
79rpm
40%
16mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Wednesday 10/16/19 @ 10:6 AM
193kj
84rpm
38%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Thursday 5/23/19 @ 10:4 AM
124kj
84rpm
37%
16mph
Thursday 5/23/19 @ 10:6 AM
✅
147kj
78rpm
42%
17mph
Saturday 1/19/19 @ 4:46 PM
✅
321kj
81rpm
42%
17mph
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph