Shake and Bake
Workouts
Friday 2/3/23 @ 11:37 AM
✅
164kj
80rpm
37%
15mph
Sunday 2/5/23 @ 1:33 PM
126kj
63rpm
40%
14mph
Monday 11/7/22 @ 11:36 AM
✅
114kj
82rpm
37%
16mph
Tuesday 11/1/22 @ 10:53 AM
100kj
64rpm
42%
15mph
Saturday 11/5/22 @ 4:1 PM
✅
282kj
84rpm
38%
16mph
Friday 10/28/22 @ 12:56 PM
206kj
62rpm
42%
14mph
Wednesday 4/13/22 @ 10:35 AM
✅
170kj
73rpm
41%
16mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Thursday 1/6/22 @ 11:40 AM
✅
183kj
72rpm
42%
16mph
Sunday 1/16/22 @ 3:28 PM
124kj
60rpm
42%
14mph
Thursday 10/1/20 @ 10:46 AM
151kj
37rpm
41%
8mph
Friday 10/2/20 @ 9:57 AM
✅
158kj
36rpm
43%
9mph
Saturday 9/26/20 @ 2:20 PM
✅
159kj
43rpm
39%
9mph
Wednesday 9/16/20 @ 11:9 AM
151kj
37rpm
41%
8mph
Saturday 7/11/20 @ 1:12 PM
✅
181kj
71rpm
40%
15mph
Friday 7/17/20 @ 10:2 AM
161kj
52rpm
47%
13mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph
Friday 2/15/19 @ 10:53 AM
181kj
66rpm
44%
16mph
Workouts
151
kj
Thursday 10/1/20
151
kj
Wednesday 9/16/20