Shake and Bake
Workouts
Monday 5/25/20 @ 3:33 PM
✅
207kj
79rpm
41%
17mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Thursday 1/21/21 @ 2:22 PM
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 1:41 PM
✅
312kj
92rpm
37%
17mph
Saturday 8/15/20 @ 12:7 AM
✅
190kj
72rpm
43%
16mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Saturday 6/6/20 @ 2:17 PM
✅
261kj
70rpm
42%
16mph
Monday 4/15/19 @ 1:12 PM
237kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 2:57 PM
✅
226kj
72rpm
38%
15mph
Monday 5/18/20 @ 8:25 PM
211kj
64rpm
34%
12mph
Monday 4/20/20 @ 1:43 PM
256kj
78rpm
38%
16mph
Monday 4/20/20 @ 3:8 PM
✅
280kj
89rpm
35%
16mph
Monday 4/13/20 @ 3:0 PM
255kj
79rpm
38%
16mph
Monday 4/13/20 @ 3:17 PM
✅
275kj
87rpm
36%
16mph
Saturday 3/21/20 @ 1:8 PM
167kj
72rpm
41%
16mph
Friday 5/17/19 @ 10:22 PM
✅
191kj
76rpm
42%
16mph
Sunday 5/19/19 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 9:8 PM
✅
213kj
76rpm
44%
17mph
Sunday 5/12/19 @ 1:25 PM
170kj
67rpm
44%
15mph
Saturday 5/4/19 @ 8:27 PM
✅
193kj
67rpm
45%
16mph
Workouts
202
kj
Friday 3/12/21
256
kj
Thursday 1/21/21