Shake and Bake
Workouts
Friday 4/9/21 @ 2:11 PM
16kj
47rpm
32%
9mph
Monday 3/29/21 @ 10:44 AM
✅
87kj
84rpm
43%
19mph
Thursday 1/21/21 @ 2:22 PM
256kj
85rpm
36%
16mph
Monday 2/1/21 @ 11:2 AM
✅
728kj
83rpm
56%
24mph
Sunday 11/1/20 @ 12:59 PM
314kj
73rpm
44%
17mph
Tuesday 11/3/20 @ 11:10 AM
✅
804kj
74rpm
65%
25mph
Saturday 8/15/20 @ 12:7 AM
190kj
72rpm
43%
16mph
Friday 9/25/20 @ 9:58 AM
✅
561kj
80rpm
62%
25mph
Tuesday 9/1/20 @ 12:20 PM
71kj
77rpm
42%
17mph
Friday 8/21/20 @ 10:45 AM
✅
71kj
78rpm
42%
17mph
Monday 8/10/20 @ 12:15 PM
100kj
82rpm
40%
17mph
Friday 8/7/20 @ 10:25 AM
✅
246kj
85rpm
56%
24mph
Saturday 7/18/20 @ 1:53 PM
60kj
83rpm
38%
16mph
Friday 7/31/20 @ 10:51 AM
✅
66kj
80rpm
40%
17mph
Thursday 5/14/20 @ 2:28 PM
66kj
84rpm
39%
17mph
Monday 11/4/19 @ 11:48 AM
✅
90kj
90rpm
42%
19mph
Monday 4/20/20 @ 1:43 PM
256kj
78rpm
38%
16mph
Monday 4/20/20 @ 10:0 AM
✅
787kj
78rpm
60%
24mph
Wednesday 2/21/18 @ 1:4 AM
229kj
77rpm
37%
15mph
Wednesday 4/18/18 @ 9:56 AM
✅
667kj
87rpm
53%
23mph
Workouts
256
kj
Thursday 1/21/21