Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
Wednesday 3/10/21 @ 6:25 PM
✅
266kj
77rpm
46%
19mph
Monday 9/6/21 @ 6:36 PM
158kj
70rpm
41%
15mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Thursday 9/17/20 @ 3:29 PM
117kj
60rpm
40%
13mph
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
Sunday 5/31/20 @ 6:25 PM
99kj
58rpm
46%
15mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
Friday 5/29/20 @ 3:31 PM
134kj
62rpm
42%
14mph
Saturday 5/16/20 @ 1:55 PM
✅
345kj
76rpm
53%
21mph
Sunday 5/17/20 @ 5:37 PM
127kj
67rpm
39%
14mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Monday 4/27/20 @ 6:17 PM
117kj
65rpm
38%
13mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
4kidzandspin
#E2M #NH #strongAF
19
🔥
VS
gtubemom21
Rockaway NJ
1
Workouts
99
kj
Sunday 5/31/20
134
kj
Friday 5/29/20
127
kj
Sunday 5/17/20
117
kj
Monday 4/27/20
116
kj
Monday 4/20/20