Ricky
Bobby
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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
5
Beat grit_to_great
VS
grit_to_great
Rochester, NY
44 π₯
Beat 4kidzandspin
Workouts
Previous Workouts
Next Workouts
Tuesday 10/20/20 @ 6:17 PM
301
kj
78
rpm
49
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/18/20 @ 3:59 PM
β
314
kj
77
rpm
50
%
20
mph
Sunday 9/27/20 @ 4:21 PM
341
kj
78
rpm
51
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 8:32 AM
β
341
kj
76
rpm
53
%
21
mph
Thursday 8/13/20 @ 2:15 PM
317
kj
78
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:43 AM
β
354
kj
76
rpm
54
%
21
mph
Wednesday 7/29/20 @ 6:53 PM
119
kj
90
rpm
47
%
21
mph
10 min Climb Ride
Matt Wilpers
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Friday 8/7/20 @ 9:25 AM
β
124
kj
77
rpm
54
%
22
mph
Monday 8/3/20 @ 6:22 PM
157
kj
76
rpm
50
%
20
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Sunday 8/2/20 @ 3:11 PM
β
168
kj
82
rpm
49
%
21
mph
Monday 7/6/20 @ 5:27 PM
360
kj
76
rpm
54
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:59 PM
β
363
kj
75
rpm
55
%
21
mph
Wednesday 5/6/20 @ 5:39 PM
329
kj
79
rpm
50
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Sunday 5/3/20 @ 9:31 AM
β
374
kj
78
rpm
53
%
22
mph
Tuesday 5/5/20 @ 5:46 PM
328
kj
79
rpm
50
%
20
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 2:2 PM
β
356
kj
73
rpm
55
%
21
mph
Friday 3/29/19 @ 1:48 PM
251
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 3/28/19 @ 4:25 PM
β
370
kj
80
rpm
53
%
21
mph
Saturday 2/9/19 @ 5:54 PM
224
kj
82
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/9/19 @ 8:26 PM
β
323
kj
83
rpm
49
%
20
mph
Previous Workouts
Next Workouts
4kidzandspin
#E2M #NH #strongAF
5
Beat grit_to_great
VS
grit_to_great
Rochester, NY
44 π₯
Beat 4kidzandspin
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
301
kj
Tuesday 10/20/20
β
314
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
341
kj
Sunday 9/27/20
β
341
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
317
kj
Thursday 8/13/20
β
354
kj
Thursday 8/13/20
10 min Climb Ride
Matt Wilpers
View Class
Share
119
kj
Wednesday 7/29/20
β
124
kj
Friday 8/7/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
157
kj
Monday 8/3/20
β
168
kj
Sunday 8/2/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
360
kj
Monday 7/6/20
β
363
kj
Wednesday 7/1/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
329
kj
Wednesday 5/6/20
β
374
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
328
kj
Tuesday 5/5/20
β
356
kj
Wednesday 4/22/20
30 min Pop Ride
Ally Love
View Class
Share
251
kj
Friday 3/29/19
β
370
kj
Thursday 3/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
224
kj
Saturday 2/9/19
β
323
kj
Saturday 2/9/19
Previous Workouts
Next Workouts