Shake and Bake
Workouts
Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
Sunday 3/7/21 @ 4:25 AM
182kj
65rpm
43%
15mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Monday 10/19/20 @ 4:24 AM
184kj
73rpm
41%
16mph
Monday 10/5/20 @ 2:5 PM
✅
146kj
83rpm
46%
19mph
Wednesday 10/14/20 @ 5:9 AM
87kj
75rpm
39%
15mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Monday 6/29/20 @ 5:11 AM
116kj
20rpm
30%
3mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
Monday 3/30/20 @ 3:8 AM
123kj
69rpm
39%
14mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Friday 12/20/19 @ 6:47 PM
210kj
72rpm
43%
16mph
Monday 1/14/19 @ 2:9 PM
272kj
72rpm
41%
16mph
Monday 1/21/19 @ 12:50 AM
✅
372kj
77rpm
45%
18mph
Workouts
182
kj
Sunday 3/7/21
204
kj
Saturday 4/25/20
210
kj
Friday 12/20/19