Shake and Bake

Workouts

Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 7/4/20 @ 7:45 PM
141kj
69rpm
39%
14mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Wednesday 4/1/20 @ 5:11 PM
✅
258kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph

Workouts

30 min Pride Ride
Cody Rigsby
✅ 325 kj
Monday 6/29/20
141 kj
Saturday 7/4/20
30 min Lizzo Ride
Robin Arzón
✅ 335 kj
Sunday 5/10/20
105 kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Wednesday 4/1/20
115 kj
Saturday 3/28/20