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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
11 🔥
Beat angiem550
VS
angiem550
🐶🐰🌱
2
Beat 4kidzandspin
Workouts
Previous Workouts
Monday 4/13/20 @ 5:38 PM
✅
285
kj
73
rpm
49
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 6/19/22 @ 3:47 PM
214
kj
74
rpm
44
%
17
mph
Monday 3/8/21 @ 2:39 PM
✅
265
kj
79
rpm
46
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Saturday 3/13/21 @ 12:18 AM
172
kj
67
rpm
43
%
16
mph
Monday 6/8/20 @ 5:53 PM
✅
353
kj
82
rpm
50
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 9:35 PM
245
kj
76
rpm
46
%
18
mph
Previous Workouts
4kidzandspin
#E2M #NH #strongAF
11 🔥
Beat angiem550
VS
angiem550
🐶🐰🌱
2
Beat 4kidzandspin
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
285
kj
Monday 4/13/20
214
kj
Sunday 6/19/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
265
kj
Monday 3/8/21
172
kj
Saturday 3/13/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
353
kj
Monday 6/8/20
245
kj
Thursday 6/4/20
Previous Workouts