Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 3:41 PM
80kj
83rpm
41%
18mph
Wednesday 9/7/22 @ 10:16 PM
✅
101kj
68rpm
47%
20mph
Sunday 6/14/20 @ 4:15 PM
✅
262kj
75rpm
56%
22mph
Saturday 6/6/20 @ 6:7 PM
240kj
72rpm
55%
21mph
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
Thursday 6/4/20 @ 10:59 PM
248kj
65rpm
60%
21mph
Friday 5/22/20 @ 6:14 PM
242kj
95rpm
40%
19mph
Saturday 2/1/20 @ 3:47 PM
✅
357kj
72rpm
55%
21mph
Monday 4/13/20 @ 5:38 PM
285kj
73rpm
49%
19mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
Monday 9/30/19 @ 2:17 PM
55kj
92rpm
34%
16mph
Wednesday 9/4/19 @ 1:31 AM
✅
100kj
79rpm
49%
20mph
4kidzandspin
#E2M #NH #strongAF
3
VS
andy1williams
Prosper, Tx
13
🔥
Workouts
248
kj
Thursday 6/4/20
242
kj
Friday 5/22/20
285
kj
Monday 4/13/20