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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
11 🔥
Beat ana_0987_
VS
ana_0987_
Tampa, Fl
2
Beat 4kidzandspin
Workouts
Previous Workouts
Tuesday 8/4/20 @ 12:51 PM
✅
321
kj
85
rpm
47
%
20
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Monday 1/11/21 @ 2:18 AM
257
kj
73
rpm
48
%
19
mph
Monday 6/29/20 @ 4:22 PM
✅
325
kj
79
rpm
50
%
20
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 10:46 PM
265
kj
79
rpm
46
%
19
mph
Sunday 1/6/19 @ 10:29 PM
167
kj
71
rpm
40
%
15
mph
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
Monday 12/31/18 @ 3:20 PM
✅
226
kj
83
rpm
41
%
18
mph
Previous Workouts
4kidzandspin
#E2M #NH #strongAF
11 🔥
Beat ana_0987_
VS
ana_0987_
Tampa, Fl
2
Beat 4kidzandspin
Workouts
Previous Workouts
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
321
kj
Tuesday 8/4/20
257
kj
Monday 1/11/21
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
325
kj
Monday 6/29/20
265
kj
Monday 6/29/20
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
167
kj
Sunday 1/6/19
✅
226
kj
Monday 12/31/18
Previous Workouts