Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:51 PM
✅
321kj
85rpm
47%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:59 PM
266kj
74rpm
48%
19mph
Monday 6/15/20 @ 6:3 PM
✅
239kj
76rpm
53%
21mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 6/21/20 @ 1:7 PM
144kj
71rpm
46%
17mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 10:42 AM
221kj
78rpm
43%
18mph
Wednesday 1/9/19 @ 8:18 PM
164kj
74rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 1/10/19 @ 10:42 AM
✅
209kj
79rpm
42%
17mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 321 kj
Tuesday 8/4/20
266 kj
Tuesday 8/4/20
20 min Hip Hop Ride
Alex Toussaint
✅ 239 kj
Monday 6/15/20
144 kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 353 kj
Monday 6/8/20
232 kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
✅ 335 kj
Sunday 5/10/20
227 kj
Monday 8/5/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 292 kj
Thursday 4/30/20
221 kj
Monday 4/27/20
30 min Hip Hop Ride
Ally Love
164 kj
Wednesday 1/9/19
✅ 209 kj
Thursday 1/10/19