Shake and Bake
Workouts
Sunday 8/18/19 @ 2:32 PM
121kj
89rpm
35%
16mph
Friday 5/14/21 @ 1:9 PM
✅
143kj
87rpm
39%
17mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Sunday 1/3/21 @ 11:53 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Tuesday 5/5/20 @ 11:37 PM
250kj
90rpm
40%
18mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Friday 7/31/20 @ 3:2 PM
227kj
92rpm
46%
21mph
Thursday 10/31/19 @ 2:16 PM
✅
221kj
81rpm
42%
17mph
Tuesday 5/26/20 @ 7:25 PM
152kj
85rpm
41%
18mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Saturday 3/21/20 @ 3:1 PM
227kj
86rpm
40%
18mph
Tuesday 10/22/19 @ 1:45 PM
232kj
71rpm
47%
18mph
Saturday 10/12/19 @ 6:16 PM
✅
284kj
77rpm
48%
19mph
Friday 3/22/19 @ 2:27 PM
✅
288kj
76rpm
50%
19mph
Saturday 3/16/19 @ 9:41 PM
241kj
80rpm
45%
18mph
Saturday 2/9/19 @ 5:54 PM
✅
224kj
82rpm
42%
17mph
Tuesday 2/12/19 @ 7:20 PM
170kj
81rpm
40%
17mph
Monday 1/7/19 @ 2:3 PM
169kj
74rpm
40%
16mph
Friday 1/4/19 @ 6:54 PM
✅
185kj
73rpm
42%
16mph
Workouts
121
kj
Sunday 8/18/19
250
kj
Tuesday 5/5/20