Shake and Bake
Workouts
Monday 4/3/23 @ 5:26 PM
✅
162kj
80rpm
43%
18mph
Thursday 4/13/23 @ 2:3 AM
85kj
69rpm
37%
14mph
Monday 3/7/22 @ 6:37 PM
✅
137kj
77rpm
48%
19mph
Sunday 12/19/21 @ 3:24 PM
62kj
68rpm
38%
14mph
Monday 2/15/21 @ 6:8 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 2:21 AM
✅
kj
rpm
%
0mph
Tuesday 10/6/20 @ 4:19 PM
✅
207kj
88rpm
45%
20mph
Wednesday 10/14/20 @ 1:24 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 2:5 PM
✅
146kj
83rpm
46%
19mph
Saturday 10/10/20 @ 9:49 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 5:40 PM
✅
215kj
82rpm
48%
20mph
Saturday 8/8/20 @ 12:28 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 6:3 PM
✅
239kj
76rpm
53%
21mph
Thursday 6/18/20 @ 1:48 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 4:15 PM
✅
262kj
75rpm
56%
22mph
Saturday 6/6/20 @ 2:18 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:11 PM
✅
147kj
78rpm
43%
17mph
Saturday 3/14/20 @ 1:54 AM
kj
rpm
%
0mph
Friday 3/22/19 @ 2:27 PM
✅
288kj
76rpm
50%
19mph
Friday 3/15/19 @ 1:51 AM
kj
rpm
%
0mph