Shake and Bake
Workouts
Friday 1/31/20 @ 11:43 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Tuesday 7/14/20 @ 6:0 PM
271kj
0rpm
0%
0mph
Thursday 7/16/20 @ 12:3 AM
✅
304kj
90rpm
44%
20mph
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:38 PM
✅
313kj
92rpm
44%
20mph
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Tuesday 2/9/21 @ 1:50 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 5:31 PM
✅
294kj
92rpm
43%
20mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:55 PM
✅
291kj
89rpm
43%
20mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 7:18 PM
✅
626kj
86rpm
46%
20mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:17 PM
✅
663kj
88rpm
46%
21mph
Sunday 6/21/20 @ 11:50 AM
819kj
0rpm
0%
0mph
Monday 6/15/20 @ 8:1 PM
✅
952kj
88rpm
45%
20mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 12:1 PM
✅
474kj
90rpm
45%
20mph
Workouts
kj
Friday 1/31/20
271
kj
Tuesday 7/14/20
kj
Friday 1/10/20
kj
Thursday 2/20/20
kj
Tuesday 2/9/21
kj
Thursday 2/27/20
kj
Wednesday 10/30/19
819
kj
Sunday 6/21/20