Ricky
Bobby
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Shake and Bake
4honolulu
Huntsville, AL
4
Beat disruptive
VS
disruptive
Palm Beach, Florida
11 🔥
Beat 4honolulu
Workouts
Previous Workouts
Wednesday 1/26/22 @ 12:3 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 3/24/21 @ 8:7 AM
✅
66
kj
40
rpm
33
%
9
mph
Monday 11/16/20 @ 4:23 PM
kj
rpm
%
0
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 11:59 AM
✅
228
kj
84
rpm
41
%
18
mph
Tuesday 7/21/20 @ 12:43 PM
✅
134
kj
0
rpm
0
%
0
mph
20 min Pop Ride: Chromeo
Denis Morton
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Share
Tuesday 7/28/20 @ 6:12 PM
131
kj
76
rpm
42
%
17
mph
Thursday 7/4/19 @ 3:36 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 6/28/19 @ 6:33 AM
✅
129
kj
77
rpm
42
%
17
mph
Sunday 12/24/17 @ 4:11 PM
kj
rpm
%
0
mph
45 min Holiday Ride
Cody Rigsby
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Share
Sunday 12/24/17 @ 7:6 PM
✅
317
kj
73
rpm
44
%
17
mph
Previous Workouts
4honolulu
Huntsville, AL
4
Beat disruptive
VS
disruptive
Palm Beach, Florida
11 🔥
Beat 4honolulu
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Wednesday 1/26/22
✅
66
kj
Wednesday 3/24/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 11/16/20
✅
228
kj
Saturday 10/3/20
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
✅
134
kj
Tuesday 7/21/20
131
kj
Tuesday 7/28/20
20 min Low Impact Ride
Denis Morton
View Class
Share
kj
Thursday 7/4/19
✅
129
kj
Friday 6/28/19
45 min Holiday Ride
Cody Rigsby
View Class
Share
kj
Sunday 12/24/17
✅
317
kj
Sunday 12/24/17
Previous Workouts