Shake and Bake
Workouts
Sunday 2/7/21 @ 5:16 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 11:50 PM
✅
270kj
96rpm
41%
19mph
Saturday 1/2/21 @ 1:44 PM
181kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 5:40 PM
✅
288kj
93rpm
42%
20mph
Tuesday 8/6/19 @ 6:30 PM
kj
rpm
%
0mph
Thursday 2/1/18 @ 6:16 PM
✅
462kj
87rpm
46%
20mph
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 6:58 PM
✅
263kj
92rpm
41%
19mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 2:59 PM
✅
466kj
93rpm
40%
20mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:0 PM
✅
243kj
87rpm
41%
18mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 3:48 PM
✅
435kj
90rpm
43%
19mph
Wednesday 8/14/19 @ 10:25 AM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 2:35 PM
✅
477kj
96rpm
43%
20mph
Wednesday 9/25/19 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 6:21 PM
✅
399kj
92rpm
40%
19mph
Wednesday 7/17/19 @ 5:29 PM
kj
rpm
%
0mph
Sunday 7/14/19 @ 5:31 PM
✅
456kj
91rpm
40%
20mph
Workouts
kj
Sunday 2/7/21
181
kj
Saturday 1/2/21
kj
Tuesday 8/6/19
kj
Friday 1/10/20
kj
Wednesday 9/11/19
kj
Thursday 3/12/20