Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 10:58 PM
✅
211kj
93rpm
37%
17mph
Saturday 1/2/21 @ 1:44 PM
181kj
0rpm
0%
0mph
Friday 2/19/21 @ 5:40 PM
✅
213kj
93rpm
37%
17mph
Tuesday 8/6/19 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 2/7/18 @ 9:39 PM
✅
331kj
88rpm
39%
18mph
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:35 PM
✅
205kj
87rpm
39%
17mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:32 PM
✅
220kj
91rpm
38%
18mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 9:52 AM
✅
297kj
83rpm
38%
16mph
Wednesday 1/1/20 @ 5:25 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 3:29 PM
✅
217kj
90rpm
38%
17mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 8:31 AM
✅
305kj
89rpm
37%
17mph
Wednesday 7/17/19 @ 5:29 PM
kj
rpm
%
0mph
Friday 8/25/17 @ 1:34 PM
✅
338kj
92rpm
38%
18mph
Thursday 8/31/17 @ 1:50 PM
kj
rpm
%
0mph
Friday 12/22/17 @ 9:38 AM
✅
304kj
82rpm
41%
17mph
Workouts
kj
Tuesday 2/9/21
181
kj
Saturday 1/2/21
kj
Tuesday 8/6/19
kj
Friday 1/10/20
kj
Thursday 3/12/20
kj
Wednesday 9/11/19