Shake and Bake
Workouts
Tuesday 1/21/20 @ 11:44 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 11:21 AM
✅
438kj
84rpm
54%
23mph
Sunday 2/7/21 @ 5:16 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:26 PM
✅
449kj
86rpm
53%
23mph
Tuesday 8/6/19 @ 6:30 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:38 PM
✅
669kj
84rpm
54%
23mph
Sunday 5/17/20 @ 1:36 PM
94kj
0rpm
0%
0mph
Wednesday 10/28/20 @ 12:11 PM
✅
220kj
79rpm
56%
23mph
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 11:32 AM
✅
505kj
84rpm
57%
24mph
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:43 AM
✅
649kj
86rpm
52%
23mph
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 12:28 PM
✅
442kj
85rpm
54%
23mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:38 AM
✅
714kj
86rpm
55%
24mph
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 11:19 AM
✅
554kj
80rpm
46%
19mph
Wednesday 5/22/19 @ 3:3 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 5:40 PM
✅
448kj
79rpm
48%
20mph
Workouts
kj
Sunday 2/7/21
kj
Tuesday 8/6/19
kj
Wednesday 9/11/19