Shake and Bake
Workouts
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 1/2/21 @ 1:44 PM
181kj
0rpm
0%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/7/21 @ 5:16 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 7/15/20 @ 5:38 PM
280kj
0rpm
0%
0mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 5/17/20 @ 1:36 PM
94kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 7/17/19 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 9/7/17 @ 1:47 PM
kj
rpm
%
0mph
Thursday 8/24/17 @ 9:56 AM
✅
661kj
67rpm
65%
23mph
Tuesday 8/8/17 @ 10:37 AM
kj
rpm
%
0mph
Monday 8/7/17 @ 11:58 AM
✅
643kj
75rpm
59%
23mph
Workouts
kj
Thursday 3/5/20
181
kj
Saturday 1/2/21
kj
Sunday 2/7/21
280
kj
Wednesday 7/15/20
kj
Wednesday 9/11/19