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Shake and Bake
4heathensdeep
HOU Hospitalist
35 π₯
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
26
Beat 4heathensdeep
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 2:51 PM
174
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/25/23 @ 5:50 PM
β
192
kj
77
rpm
41
%
16
mph
Wednesday 1/12/22 @ 3:2 PM
215
kj
69
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/13/22 @ 5:25 PM
β
220
kj
70
rpm
47
%
17
mph
Monday 10/19/20 @ 10:8 PM
233
kj
79
rpm
45
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:28 PM
β
268
kj
84
rpm
44
%
19
mph
Wednesday 7/14/21 @ 10:0 PM
119
kj
71
rpm
47
%
18
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Monday 9/6/21 @ 1:50 AM
β
130
kj
80
rpm
45
%
18
mph
Thursday 9/10/20 @ 3:29 PM
β
259
kj
75
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 12:53 PM
229
kj
78
rpm
44
%
18
mph
Thursday 7/2/20 @ 2:30 PM
β
239
kj
75
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
220
kj
73
rpm
45
%
17
mph
Tuesday 5/19/20 @ 11:14 PM
155
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Tunde Oyeneyin
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Friday 5/29/20 @ 4:35 PM
β
163
kj
80
rpm
44
%
18
mph
Saturday 4/18/20 @ 10:4 PM
β
254
kj
70
rpm
49
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 1:59 PM
232
kj
72
rpm
46
%
17
mph
Wednesday 1/1/20 @ 8:14 PM
β
237
kj
73
rpm
47
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 9:3 PM
184
kj
65
rpm
45
%
15
mph
Tuesday 9/3/19 @ 4:19 PM
119
kj
77
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 10/23/19 @ 4:0 PM
β
123
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
4heathensdeep
HOU Hospitalist
35 π₯
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
26
Beat 4heathensdeep
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Tuesday 2/28/23
β
192
kj
Saturday 2/25/23
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Wednesday 1/12/22
β
220
kj
Thursday 1/13/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
233
kj
Monday 10/19/20
β
268
kj
Wednesday 10/14/20
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
119
kj
Wednesday 7/14/21
β
130
kj
Monday 9/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
259
kj
Thursday 9/10/20
229
kj
Friday 9/11/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
239
kj
Thursday 7/2/20
220
kj
Wednesday 7/1/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
155
kj
Tuesday 5/19/20
β
163
kj
Friday 5/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
254
kj
Saturday 4/18/20
232
kj
Thursday 4/2/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
237
kj
Wednesday 1/1/20
184
kj
Friday 1/3/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
119
kj
Tuesday 9/3/19
β
123
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts