Shake and Bake
VS
Workouts
Monday 8/15/22 @ 9:27 PM
135kj
63rpm
41%
14mph
Saturday 7/23/22 @ 1:32 PM
✅
164kj
64rpm
44%
15mph
Tuesday 2/15/22 @ 2:16 PM
✅
134kj
60rpm
43%
14mph
Thursday 1/27/22 @ 10:3 PM
87kj
71rpm
31%
12mph
Saturday 11/28/20 @ 12:19 AM
109kj
55rpm
41%
13mph
Sunday 4/18/21 @ 9:23 PM
✅
157kj
74rpm
39%
15mph
Thursday 12/10/20 @ 1:31 PM
76kj
59rpm
41%
13mph
Tuesday 11/17/20 @ 4:29 PM
✅
117kj
72rpm
42%
16mph
Monday 5/18/20 @ 12:22 AM
145kj
61rpm
43%
15mph
Sunday 5/17/20 @ 1:59 PM
✅
191kj
66rpm
45%
16mph
Saturday 5/9/20 @ 12:40 AM
117kj
59rpm
40%
13mph
Thursday 5/7/20 @ 9:10 PM
✅
187kj
68rpm
45%
16mph
Saturday 5/5/18 @ 12:57 PM
111kj
58rpm
40%
13mph
Wednesday 5/16/18 @ 10:47 PM
✅
189kj
67rpm
45%
16mph
Wednesday 3/21/18 @ 3:17 PM
131kj
66rpm
40%
14mph
Sunday 3/4/18 @ 7:36 PM
✅
138kj
61rpm
42%
14mph
Sunday 9/17/17 @ 2:21 PM
349kj
66rpm
45%
16mph
Monday 9/18/17 @ 9:56 AM
✅
354kj
67rpm
44%
16mph
Thursday 7/27/17 @ 10:24 PM
253kj
73rpm
41%
16mph
Tuesday 8/1/17 @ 9:59 PM
✅
303kj
74rpm
43%
17mph
4foxsake
Vero Beach, FL
2
VS
begood2yourself
choose kindness❤️
42
🔥
Workouts
145
kj
Monday 5/18/20
117
kj
Saturday 5/9/20