Shake and Bake
VS
Workouts
Monday 11/27/23 @ 11:52 AM
52kj
74rpm
32%
13mph
Saturday 12/23/23 @ 7:15 PM
✅
110kj
81rpm
42%
18mph
Friday 6/9/23 @ 10:21 AM
108kj
80rpm
36%
15mph
Wednesday 6/14/23 @ 8:33 PM
✅
159kj
82rpm
43%
18mph
Wednesday 1/18/23 @ 10:49 AM
38kj
63rpm
27%
10mph
Saturday 12/31/22 @ 2:39 AM
✅
174kj
85rpm
44%
19mph
Tuesday 8/17/21 @ 8:36 AM
76kj
76rpm
33%
13mph
Friday 10/8/21 @ 1:35 PM
✅
144kj
79rpm
42%
17mph
Thursday 11/5/20 @ 10:15 AM
93kj
77rpm
35%
14mph
Saturday 10/10/20 @ 3:11 PM
✅
147kj
80rpm
42%
18mph
Friday 1/1/21 @ 2:11 AM
93kj
79rpm
39%
16mph
Friday 12/25/20 @ 8:32 PM
✅
118kj
83rpm
42%
18mph
Friday 12/25/20 @ 11:28 PM
330kj
74rpm
44%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
361kj
75rpm
46%
18mph
Wednesday 7/1/20 @ 1:23 AM
94kj
79rpm
34%
14mph
Thursday 7/9/20 @ 12:26 PM
✅
164kj
80rpm
44%
18mph
Thursday 6/18/20 @ 11:33 PM
174kj
78rpm
39%
16mph
Monday 6/22/20 @ 1:22 PM
✅
279kj
79rpm
47%
19mph
Sunday 4/14/19 @ 12:13 PM
205kj
84rpm
39%
17mph
Friday 9/14/18 @ 4:1 AM
✅
283kj
84rpm
45%
19mph
4evervictorious
DMV - covered by the blood of Jesus
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
Workouts
52
kj
Monday 11/27/23
93
kj
Thursday 11/5/20
330
kj
Friday 12/25/20
174
kj
Thursday 6/18/20