Shake and Bake
VS
Workouts
Monday 7/17/23 @ 10:33 AM
✅
100kj
65rpm
42%
15mph
Tuesday 2/21/23 @ 8:10 PM
61kj
68rpm
33%
12mph
Wednesday 1/10/24 @ 11:15 AM
✅
59kj
77rpm
32%
13mph
Thursday 1/11/24 @ 2:41 PM
45kj
72rpm
31%
12mph
Thursday 3/30/23 @ 9:39 AM
✅
73kj
79rpm
35%
14mph
Tuesday 4/18/23 @ 4:48 PM
49kj
74rpm
31%
12mph
Sunday 4/3/22 @ 6:8 PM
✅
79kj
78rpm
36%
15mph
Sunday 4/3/22 @ 2:56 PM
58kj
73rpm
35%
13mph
Thursday 7/21/22 @ 10:29 AM
✅
91kj
66rpm
37%
13mph
Sunday 7/17/22 @ 3:58 PM
69kj
72rpm
33%
13mph
Saturday 6/12/21 @ 8:54 PM
✅
93kj
81rpm
39%
16mph
Wednesday 4/20/22 @ 11:18 PM
59kj
70rpm
36%
14mph
Friday 12/31/21 @ 11:26 PM
✅
59kj
82rpm
31%
13mph
Sunday 12/26/21 @ 8:30 PM
55kj
82rpm
31%
13mph
Sunday 2/21/21 @ 1:4 AM
✅
39kj
90rpm
29%
13mph
Wednesday 12/23/20 @ 9:22 PM
26kj
83rpm
25%
11mph
Sunday 12/20/20 @ 5:39 PM
✅
106kj
78rpm
38%
15mph
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph
Tuesday 1/14/20 @ 9:15 AM
✅
90kj
80rpm
33%
14mph
Friday 12/18/20 @ 12:18 AM
46kj
77rpm
25%
10mph
4evervictorious
DMV - covered by the blood of Jesus
43
🔥
VS
calicajundiva
#DST🔺#BGM👑 RN 👩🏾⚕️ DFW
5