Shake and Bake
VS
Workouts
Monday 7/17/23 @ 10:33 AM
100kj
65rpm
42%
15mph
Saturday 3/18/23 @ 6:51 PM
✅
134kj
68rpm
48%
17mph
Saturday 9/16/23 @ 11:22 AM
103kj
78rpm
36%
15mph
Tuesday 9/26/23 @ 8:39 PM
✅
120kj
74rpm
44%
16mph
Thursday 5/25/23 @ 9:56 AM
75kj
77rpm
36%
15mph
Tuesday 8/8/23 @ 2:14 PM
✅
92kj
78rpm
42%
16mph
Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
Tuesday 5/24/22 @ 11:4 AM
202kj
74rpm
43%
16mph
Friday 5/27/22 @ 9:50 AM
47kj
73rpm
27%
11mph
Thursday 12/15/22 @ 4:22 PM
✅
83kj
85rpm
31%
14mph
Monday 7/5/21 @ 10:22 PM
✅
140kj
72rpm
45%
17mph
Tuesday 6/7/22 @ 11:20 AM
135kj
63rpm
50%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
280kj
78rpm
41%
16mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Friday 4/29/22 @ 10:4 AM
124kj
81rpm
32%
13mph
Sunday 4/24/22 @ 5:16 PM
✅
178kj
81rpm
37%
16mph
Monday 11/22/21 @ 10:41 AM
120kj
77rpm
33%
13mph
Tuesday 1/11/22 @ 5:2 PM
✅
222kj
83rpm
41%
17mph
Sunday 12/6/20 @ 5:56 PM
✅
121kj
81rpm
38%
16mph
Friday 8/27/21 @ 11:4 AM
113kj
78rpm
38%
16mph
4evervictorious
DMV - covered by the blood of Jesus
8
VS
baca42
Nashville
38
🔥
Workouts
135
kj
Tuesday 6/7/22
275
kj
Monday 5/16/22
120
kj
Monday 11/22/21