Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Monday 11/6/23 @ 11:30 AM
✅
84kj
68rpm
36%
14mph
Monday 10/9/23 @ 11:39 PM
37kj
62rpm
25%
9mph
Thursday 11/17/22 @ 1:6 AM
✅
94kj
75rpm
30%
12mph
Sunday 10/16/22 @ 4:51 PM
87kj
75rpm
29%
12mph
Saturday 1/15/22 @ 11:52 PM
✅
67kj
81rpm
34%
14mph
Monday 1/17/22 @ 2:33 AM
51kj
74rpm
31%
12mph
Wednesday 8/12/20 @ 11:19 PM
✅
221kj
82rpm
42%
17mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Sunday 5/3/20 @ 11:11 PM
✅
261kj
80rpm
39%
16mph
Thursday 7/4/19 @ 3:57 PM
193kj
66rpm
39%
14mph
Monday 3/2/20 @ 12:6 AM
✅
176kj
78rpm
39%
16mph
Monday 3/2/20 @ 1:15 AM
168kj
65rpm
43%
15mph
Friday 2/28/20 @ 1:43 AM
✅
66kj
78rpm
34%
14mph
Monday 2/10/20 @ 1:42 AM
62kj
80rpm
33%
14mph
Thursday 2/13/20 @ 1:49 AM
105kj
81rpm
30%
13mph
Monday 1/27/20 @ 1:46 AM
✅
110kj
74rpm
33%
13mph
4evervictorious
DMV - covered by the blood of Jesus
29
🔥
VS
504cyclegurl
NOLA #BGM
13
Workouts
159
kj
Thursday 2/11/21
193
kj
Thursday 7/4/19