Shake and Bake

Workouts

Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
284kj
90rpm
43%
19mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 7:17 PM
279kj
88rpm
44%
19mph
Thursday 3/12/20 @ 11:53 PM
✅
486kj
92rpm
44%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/24/19 @ 10:30 PM
461kj
92rpm
44%
20mph
Friday 2/7/20 @ 10:50 PM
✅
328kj
88rpm
46%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/29/20 @ 4:7 PM
225kj
75rpm
45%
18mph
Thursday 12/19/19 @ 3:55 PM
✅
231kj
93rpm
46%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 2/9/20 @ 7:52 PM
175kj
83rpm
44%
19mph
Saturday 11/23/19 @ 4:51 PM
✅
338kj
86rpm
47%
21mph
30 min Coldplay Ride
Emma Lovewell
Friday 1/10/20 @ 7:53 PM
223kj
71rpm
47%
18mph
Thursday 5/23/19 @ 5:55 AM
✅
284kj
84rpm
46%
19mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 5/22/19 @ 4:29 PM
279kj
80rpm
47%
19mph
Tuesday 5/21/19 @ 5:21 AM
✅
295kj
83rpm
46%
20mph
30 min Sweat Steady Ride
Jess King
Monday 5/6/19 @ 1:23 PM
259kj
82rpm
45%
19mph
Tuesday 2/26/19 @ 2:10 AM
✅
309kj
86rpm
46%
20mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 2/24/19 @ 8:30 PM
292kj
89rpm
43%
20mph
Monday 2/11/19 @ 4:27 PM
✅
296kj
89rpm
44%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/11/19 @ 4:26 PM
268kj
89rpm
42%
19mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 380 kj
Wednesday 4/22/20
284 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Friday 2/14/20
279 kj
Thursday 4/16/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 486 kj
Thursday 3/12/20
461 kj
Wednesday 7/24/19
30 min Guns N' Roses Ride
Olivia Amato
✅ 328 kj
Friday 2/7/20
225 kj
Saturday 2/29/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 231 kj
Thursday 12/19/19
175 kj
Sunday 2/9/20
30 min Coldplay Ride
Emma Lovewell
✅ 338 kj
Saturday 11/23/19
223 kj
Friday 1/10/20
30 min New Wave Ride
Christine D'Ercole
✅ 284 kj
Thursday 5/23/19
279 kj
Wednesday 5/22/19
30 min Sweat Steady Ride
Jess King
✅ 295 kj
Tuesday 5/21/19
259 kj
Monday 5/6/19
30 min 90s Pop Ride
Cody Rigsby
✅ 309 kj
Tuesday 2/26/19
292 kj
Sunday 2/24/19
30 min Advanced Beginner Ride
Christine D'Ercole
✅ 296 kj
Monday 2/11/19
268 kj
Monday 2/11/19