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Shake and Bake
4everlarsson
Rancho Mirage, Ca
106 🔥
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
11
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 12:13 AM
✅
129
kj
77
rpm
55
%
22
mph
10 min Climb Ride
Kendall Toole
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Share
Friday 4/2/21 @ 12:16 AM
12
kj
63
rpm
31
%
10
mph
Friday 2/5/21 @ 4:29 PM
✅
365
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 2/27/21 @ 6:25 PM
291
kj
94
rpm
42
%
20
mph
Sunday 1/24/21 @ 10:14 PM
✅
764
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 1/23/21 @ 7:29 PM
660
kj
85
rpm
47
%
21
mph
Saturday 1/23/21 @ 2:38 AM
✅
266
kj
81
rpm
53
%
22
mph
20 min 70s Ride
Denis Morton
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Thursday 1/21/21 @ 4:59 PM
221
kj
90
rpm
45
%
21
mph
Wednesday 11/25/20 @ 11:13 PM
✅
387
kj
88
rpm
49
%
22
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 10/27/20 @ 11:28 AM
292
kj
91
rpm
41
%
19
mph
Monday 11/18/19 @ 3:53 PM
✅
222
kj
87
rpm
47
%
21
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 6/23/20 @ 12:41 PM
137
kj
84
rpm
39
%
17
mph
Saturday 4/18/20 @ 12:23 AM
✅
337
kj
89
rpm
46
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 12/18/19 @ 12:31 PM
330
kj
87
rpm
47
%
20
mph
Friday 1/3/20 @ 6:18 PM
✅
173
kj
82
rpm
50
%
21
mph
15 min Move for More: Climb Ride
Kendall Toole
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Share
Tuesday 12/17/19 @ 11:43 AM
152
kj
79
rpm
48
%
20
mph
Monday 9/23/19 @ 11:1 PM
498
kj
87
rpm
47
%
21
mph
45 min Classic Rock Ride
Tunde Oyeneyin
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Share
Wednesday 9/18/19 @ 9:30 PM
✅
539
kj
80
rpm
51
%
21
mph
Thursday 3/21/19 @ 2:25 PM
✅
330
kj
81
rpm
51
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/21/19 @ 2:24 PM
321
kj
92
rpm
44
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
106 🔥
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
11
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
✅
129
kj
Thursday 10/8/20
12
kj
Friday 4/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
365
kj
Friday 2/5/21
291
kj
Saturday 2/27/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
764
kj
Sunday 1/24/21
660
kj
Saturday 1/23/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
266
kj
Saturday 1/23/21
221
kj
Thursday 1/21/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
387
kj
Wednesday 11/25/20
292
kj
Tuesday 10/27/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Monday 11/18/19
137
kj
Tuesday 6/23/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
337
kj
Saturday 4/18/20
330
kj
Wednesday 12/18/19
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
173
kj
Friday 1/3/20
152
kj
Tuesday 12/17/19
45 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
498
kj
Monday 9/23/19
✅
539
kj
Wednesday 9/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 3/21/19
321
kj
Thursday 3/21/19
Previous Workouts
Next Workouts