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Shake and Bake
4everlarsson
Rancho Mirage, Ca
77 🔥
Beat chicago_jayhawk
VS
chicago_jayhawk
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 5/24/20 @ 10:26 PM
✅
389
kj
88
rpm
50
%
22
mph
30 min Climb Ride
Christine D'Ercole
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Sunday 3/7/21 @ 2:6 PM
244
kj
77
rpm
44
%
18
mph
Friday 1/15/21 @ 2:16 AM
✅
125
kj
88
rpm
49
%
22
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/9/20 @ 12:27 PM
31
kj
76
rpm
30
%
12
mph
Thursday 10/1/20 @ 6:13 AM
✅
239
kj
87
rpm
48
%
21
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 10/7/20 @ 12:49 PM
115
kj
81
rpm
37
%
16
mph
Monday 9/16/19 @ 3:51 PM
✅
164
kj
70
rpm
56
%
21
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Wednesday 5/27/20 @ 12:21 PM
148
kj
62
rpm
57
%
20
mph
Saturday 5/2/20 @ 9:57 PM
✅
544
kj
87
rpm
49
%
21
mph
45 min Climb Ride
Christine D'Ercole
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Wednesday 1/8/20 @ 11:52 AM
368
kj
65
rpm
52
%
18
mph
Monday 2/3/20 @ 4:31 PM
✅
332
kj
89
rpm
46
%
21
mph
30 min Best of the Decade Ride
Cody Rigsby
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Saturday 12/28/19 @ 1:19 PM
222
kj
74
rpm
44
%
17
mph
Saturday 2/1/20 @ 5:40 PM
✅
110
kj
87
rpm
47
%
21
mph
10 min Low Impact Ride
Denis Morton
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Thursday 12/5/19 @ 12:16 PM
58
kj
77
rpm
39
%
16
mph
Monday 12/30/19 @ 3:53 PM
✅
227
kj
88
rpm
47
%
21
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/5/20 @ 1:31 PM
112
kj
72
rpm
40
%
16
mph
Monday 5/6/19 @ 2:32 AM
✅
325
kj
89
rpm
46
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Thursday 12/26/19 @ 11:12 AM
243
kj
77
rpm
45
%
18
mph
Thursday 3/21/19 @ 2:25 PM
✅
330
kj
81
rpm
51
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/6/19 @ 11:3 AM
253
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
77 🔥
Beat chicago_jayhawk
VS
chicago_jayhawk
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
389
kj
Sunday 5/24/20
244
kj
Sunday 3/7/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Friday 1/15/21
31
kj
Wednesday 12/9/20
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
239
kj
Thursday 10/1/20
115
kj
Wednesday 10/7/20
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
✅
164
kj
Monday 9/16/19
148
kj
Wednesday 5/27/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
544
kj
Saturday 5/2/20
368
kj
Wednesday 1/8/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
332
kj
Monday 2/3/20
222
kj
Saturday 12/28/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
110
kj
Saturday 2/1/20
58
kj
Thursday 12/5/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Monday 12/30/19
112
kj
Sunday 1/5/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
325
kj
Monday 5/6/19
243
kj
Thursday 12/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 3/21/19
253
kj
Monday 5/6/19
Previous Workouts
Next Workouts