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Shake and Bake
4everlarsson
Rancho Mirage, Ca
34 π₯
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 2/12/22 @ 6:43 PM
β
140
kj
80
rpm
47
%
19
mph
15 min 80s Ride
Robin ArzΓ³n
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Share
Tuesday 2/22/22 @ 7:17 PM
60
kj
68
rpm
38
%
14
mph
Sunday 9/20/20 @ 10:48 PM
β
169
kj
85
rpm
48
%
21
mph
15 min Pop Ride
Kendall Toole
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Share
Saturday 7/24/21 @ 12:16 PM
kj
rpm
%
0
mph
Wednesday 1/6/21 @ 7:40 PM
β
254
kj
81
rpm
52
%
22
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 1/13/21 @ 9:11 PM
83
kj
61
rpm
42
%
14
mph
Monday 9/28/20 @ 12:45 AM
β
368
kj
84
rpm
50
%
21
mph
30 min 80s Rock Ride
Emma Lovewell
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Share
Friday 9/25/20 @ 9:33 PM
113
kj
58
rpm
40
%
13
mph
Thursday 8/13/20 @ 7:48 PM
β
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:23 PM
121
kj
58
rpm
43
%
13
mph
Tuesday 5/26/20 @ 8:29 PM
β
236
kj
82
rpm
50
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 6/11/20 @ 6:19 PM
76
kj
46
rpm
48
%
13
mph
Sunday 7/7/19 @ 2:25 AM
β
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 4/11/20 @ 3:0 PM
173
kj
53
rpm
44
%
13
mph
Wednesday 3/11/20 @ 2:35 AM
β
353
kj
88
rpm
48
%
21
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Monday 3/16/20 @ 4:41 PM
101
kj
50
rpm
44
%
12
mph
Wednesday 9/18/19 @ 6:37 AM
β
158
kj
87
rpm
46
%
20
mph
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/29/19 @ 6:56 PM
66
kj
57
rpm
46
%
14
mph
Tuesday 2/26/19 @ 2:10 AM
β
309
kj
86
rpm
46
%
20
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 3/4/19 @ 12:31 AM
118
kj
61
rpm
34
%
13
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
34 π₯
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
140
kj
Saturday 2/12/22
60
kj
Tuesday 2/22/22
15 min Pop Ride
Kendall Toole
View Class
Share
β
169
kj
Sunday 9/20/20
kj
Saturday 7/24/21
20 min 90s Ride
Jenn Sherman
View Class
Share
β
254
kj
Wednesday 1/6/21
83
kj
Wednesday 1/13/21
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
β
368
kj
Monday 9/28/20
113
kj
Friday 9/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
349
kj
Thursday 8/13/20
121
kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
236
kj
Tuesday 5/26/20
76
kj
Thursday 6/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
444
kj
Sunday 7/7/19
173
kj
Saturday 4/11/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
353
kj
Wednesday 3/11/20
101
kj
Monday 3/16/20
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
158
kj
Wednesday 9/18/19
66
kj
Sunday 9/29/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
309
kj
Tuesday 2/26/19
118
kj
Monday 3/4/19
Previous Workouts
Next Workouts