Shake and Bake
Workouts
Thursday 1/13/22 @ 6:11 PM
✅
120kj
75rpm
48%
19mph
Wednesday 1/5/22 @ 1:58 AM
75kj
87rpm
29%
13mph
Monday 12/21/20 @ 10:6 PM
✅
266kj
83rpm
52%
22mph
Tuesday 12/22/20 @ 11:55 PM
120kj
84rpm
37%
16mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Thursday 12/10/20 @ 10:27 PM
113kj
76rpm
39%
16mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Sunday 8/16/20 @ 10:57 PM
227kj
80rpm
43%
18mph
Sunday 5/10/20 @ 8:51 PM
✅
199kj
80rpm
54%
22mph
Wednesday 5/13/20 @ 9:44 PM
98kj
77rpm
41%
16mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Friday 1/17/20 @ 4:34 PM
52kj
83rpm
35%
15mph
Friday 5/10/19 @ 2:38 PM
✅
117kj
97rpm
44%
21mph
Friday 1/17/20 @ 4:58 PM
52kj
82rpm
36%
15mph
Sunday 6/16/19 @ 4:0 PM
✅
315kj
89rpm
45%
20mph
Sunday 6/30/19 @ 4:6 PM
226kj
85rpm
41%
18mph
Tuesday 4/30/19 @ 5:43 AM
✅
293kj
89rpm
44%
20mph
Sunday 5/19/19 @ 10:10 PM
182kj
86rpm
37%
16mph
Saturday 1/12/19 @ 12:5 AM
✅
253kj
85rpm
43%
19mph
Saturday 1/5/19 @ 1:53 PM
207kj
83rpm
40%
17mph