Shake and Bake
Workouts
Saturday 8/15/20 @ 11:59 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 10:52 PM
✅
66kj
77rpm
30%
12mph
Wednesday 7/22/20 @ 11:24 PM
✅
493kj
83rpm
53%
22mph
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Monday 6/1/20 @ 9:26 PM
✅
525kj
89rpm
47%
21mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Thursday 9/19/19 @ 11:21 PM
✅
339kj
90rpm
46%
21mph
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Tuesday 3/19/19 @ 3:29 PM
✅
311kj
87rpm
46%
20mph
Monday 3/25/19 @ 10:5 AM
118kj
65rpm
36%
13mph
Workouts
186
kj
Wednesday 7/22/20
215
kj
Tuesday 2/11/20
118
kj
Monday 3/25/19