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Shake and Bake
4everlarsson
Rancho Mirage, Ca
74 π₯
Beat apelospritz
VS
apelospritz
NorCal gal
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 12:48 AM
β
390
kj
86
rpm
51
%
22
mph
30 min 80s Ride
Denis Morton
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Tuesday 12/8/20 @ 8:38 PM
224
kj
82
rpm
42
%
18
mph
Monday 6/29/20 @ 8:27 PM
β
355
kj
81
rpm
51
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 7/5/20 @ 4:3 PM
158
kj
61
rpm
41
%
13
mph
Tuesday 5/19/20 @ 12:27 AM
β
319
kj
81
rpm
48
%
20
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Wednesday 3/20/19 @ 2:40 AM
189
kj
74
rpm
42
%
16
mph
Monday 4/6/20 @ 11:52 PM
β
308
kj
85
rpm
46
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
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Wednesday 3/4/20 @ 5:3 PM
204
kj
87
rpm
39
%
17
mph
Sunday 2/16/20 @ 10:6 PM
β
325
kj
81
rpm
49
%
21
mph
30 min Pop Ride
Cody Rigsby
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Saturday 2/22/20 @ 7:34 PM
192
kj
64
rpm
44
%
15
mph
Monday 2/3/20 @ 4:31 PM
β
332
kj
89
rpm
46
%
21
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:30 PM
202
kj
72
rpm
42
%
16
mph
Tuesday 1/15/19 @ 7:33 AM
β
149
kj
83
rpm
47
%
20
mph
15 min Pop Ride
Robin ArzΓ³n
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Sunday 9/8/19 @ 3:13 PM
124
kj
77
rpm
46
%
18
mph
Friday 6/7/19 @ 3:24 PM
β
337
kj
85
rpm
48
%
21
mph
30 min Classic Rock Ride
Hannah Corbin
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Friday 6/7/19 @ 3:30 PM
177
kj
77
rpm
40
%
16
mph
Saturday 5/25/19 @ 1:43 AM
β
181
kj
85
rpm
44
%
19
mph
20 min 70s Pop Ride
Ally Love
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Sunday 3/31/19 @ 11:27 PM
131
kj
77
rpm
42
%
17
mph
Monday 5/6/19 @ 2:32 AM
β
325
kj
89
rpm
46
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:57 PM
185
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
74 π₯
Beat apelospritz
VS
apelospritz
NorCal gal
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
β
390
kj
Sunday 10/18/20
224
kj
Tuesday 12/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
355
kj
Monday 6/29/20
158
kj
Sunday 7/5/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
β
319
kj
Tuesday 5/19/20
189
kj
Wednesday 3/20/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
308
kj
Monday 4/6/20
204
kj
Wednesday 3/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
325
kj
Sunday 2/16/20
192
kj
Saturday 2/22/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
332
kj
Monday 2/3/20
202
kj
Friday 12/27/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
149
kj
Tuesday 1/15/19
124
kj
Sunday 9/8/19
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
337
kj
Friday 6/7/19
177
kj
Friday 6/7/19
20 min 70s Pop Ride
Ally Love
View Class
Share
β
181
kj
Saturday 5/25/19
131
kj
Sunday 3/31/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
325
kj
Monday 5/6/19
185
kj
Sunday 5/5/19
Previous Workouts
Next Workouts