Shake and Bake

Workouts

Sunday 2/28/21 @ 1:43 AM
✅
574kj
79rpm
54%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
139kj
54rpm
39%
11mph
Friday 10/2/20 @ 12:31 AM
✅
127kj
83rpm
52%
22mph
10 min Climb Ride
Tunde Oyeneyin
Friday 1/8/21 @ 4:37 AM
36kj
54rpm
43%
13mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 9:6 PM
85kj
61rpm
41%
14mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:40 AM
115kj
60rpm
45%
15mph
Saturday 9/26/20 @ 7:11 PM
✅
387kj
82rpm
52%
22mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/8/20 @ 3:1 AM
111kj
55rpm
42%
13mph
Friday 6/12/20 @ 12:56 AM
✅
498kj
87rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 2:20 AM
275kj
78rpm
40%
16mph
Sunday 5/10/20 @ 8:51 PM
✅
199kj
80rpm
54%
22mph
15 min HIIT Ride
Kendall Toole
Wednesday 4/1/20 @ 5:54 PM
88kj
62rpm
46%
16mph
Wednesday 2/12/20 @ 9:15 PM
✅
335kj
76rpm
53%
21mph
30 min Climb Ride
Kendall Toole
Friday 4/17/20 @ 1:24 PM
32kj
42rpm
54%
14mph
Sunday 1/5/20 @ 4:33 PM
✅
351kj
86rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:57 PM
0kj
25rpm
46%
7mph
Tuesday 1/15/19 @ 7:33 AM
✅
149kj
83rpm
47%
20mph
15 min Pop Ride
Robin Arzón
Wednesday 2/27/19 @ 5:35 PM
102kj
66rpm
48%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 574 kj
Sunday 2/28/21
139 kj
Saturday 2/27/21
10 min Climb Ride
Tunde Oyeneyin
✅ 127 kj
Friday 10/2/20
36 kj
Friday 1/8/21
20 min Holiday Ride
Kendall Toole
✅ 281 kj
Tuesday 12/15/20
85 kj
Wednesday 12/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 427 kj
Friday 11/13/20
115 kj
Tuesday 11/10/20
30 min Keith Urban Ride
Hannah Corbin
✅ 387 kj
Saturday 9/26/20
111 kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
✅ 498 kj
Friday 6/12/20
275 kj
Wednesday 6/10/20
15 min HIIT Ride
Kendall Toole
✅ 199 kj
Sunday 5/10/20
88 kj
Wednesday 4/1/20
30 min Climb Ride
Kendall Toole
✅ 335 kj
Wednesday 2/12/20
32 kj
Friday 4/17/20
30 min Sundays with Love
Ally Love
✅ 351 kj
Sunday 1/5/20
0 kj
Sunday 1/5/20
15 min Pop Ride
Robin Arzón
✅ 149 kj
Tuesday 1/15/19
102 kj
Wednesday 2/27/19