Shake and Bake

Workouts

Friday 1/22/21 @ 1:48 AM
✅
193kj
78rpm
54%
22mph
15 min Low Impact Ride
Kendall Toole
Thursday 2/18/21 @ 7:31 PM
141kj
84rpm
44%
19mph
Monday 1/11/21 @ 12:45 AM
✅
383kj
77rpm
54%
22mph
30 min Miley Cyrus Ride
Jess King
Thursday 2/11/21 @ 6:14 PM
313kj
88rpm
46%
20mph
Saturday 1/30/21 @ 8:1 PM
✅
704kj
77rpm
52%
21mph
60 min Climb Ride
Christine D'Ercole
Monday 1/27/20 @ 5:21 PM
464kj
87rpm
41%
18mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:0 PM
257kj
80rpm
53%
22mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:57 PM
384kj
85rpm
51%
22mph
Thursday 8/13/20 @ 7:48 PM
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 6/12/20 @ 8:27 PM
523kj
81rpm
51%
21mph
45 min Rock Ride
Sam Yo
Thursday 6/11/20 @ 3:10 PM
✅
525kj
82rpm
50%
21mph
Saturday 5/23/20 @ 11:14 PM
✅
329kj
83rpm
49%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:56 PM
325kj
88rpm
46%
20mph
Sunday 5/10/20 @ 8:51 PM
✅
199kj
80rpm
54%
22mph
15 min HIIT Ride
Kendall Toole
Friday 3/13/20 @ 8:18 PM
150kj
83rpm
46%
20mph
Thursday 5/7/20 @ 9:4 PM
✅
361kj
79rpm
52%
21mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 3:56 PM
290kj
95rpm
41%
20mph

Workouts

15 min Low Impact Ride
Kendall Toole
✅ 193 kj
Friday 1/22/21
141 kj
Thursday 2/18/21
30 min Miley Cyrus Ride
Jess King
✅ 383 kj
Monday 1/11/21
313 kj
Thursday 2/11/21
60 min Climb Ride
Christine D'Ercole
✅ 704 kj
Saturday 1/30/21
464 kj
Monday 1/27/20
20 min Holiday Ride
Kendall Toole
✅ 281 kj
Tuesday 12/15/20
257 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 427 kj
Friday 11/13/20
384 kj
Thursday 11/19/20
30 min Prince Ride
Ally & Emma
349 kj
Thursday 8/13/20
✅ 387 kj
Friday 8/14/20
45 min Rock Ride
Sam Yo
523 kj
Friday 6/12/20
✅ 525 kj
Thursday 6/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 329 kj
Saturday 5/23/20
325 kj
Sunday 5/17/20
15 min HIIT Ride
Kendall Toole
✅ 199 kj
Sunday 5/10/20
150 kj
Friday 3/13/20
30 min 80s Ride: Live from Home
Jenn Sherman
✅ 361 kj
Thursday 5/7/20
290 kj
Thursday 5/7/20