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Shake and Bake
4everlarsson
Rancho Mirage, Ca
43 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 7/7/19 @ 2:25 AM
β
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 3/13/22 @ 6:12 PM
319
kj
79
rpm
42
%
17
mph
Tuesday 1/26/21 @ 2:2 AM
β
336
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 3/4/21 @ 10:15 PM
196
kj
86
rpm
38
%
17
mph
Saturday 10/3/20 @ 1:58 AM
β
133
kj
82
rpm
53
%
22
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 9/20/20 @ 6:35 PM
59
kj
76
rpm
40
%
16
mph
Sunday 11/1/20 @ 6:26 PM
β
611
kj
78
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/11/20 @ 10:59 AM
290
kj
83
rpm
39
%
17
mph
Tuesday 9/8/20 @ 9:30 PM
β
346
kj
88
rpm
47
%
21
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 9/10/20 @ 10:50 AM
211
kj
81
rpm
42
%
17
mph
Thursday 8/13/20 @ 7:48 PM
β
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 3:29 PM
234
kj
78
rpm
45
%
18
mph
Friday 6/12/20 @ 12:56 AM
β
498
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 7:50 PM
313
kj
88
rpm
38
%
17
mph
Saturday 2/1/20 @ 5:5 PM
β
324
kj
89
rpm
46
%
20
mph
30 min Best of the Decade Ride
Kendall Toole
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Share
Friday 12/27/19 @ 5:43 PM
215
kj
76
rpm
43
%
17
mph
Friday 5/10/19 @ 2:38 PM
β
117
kj
97
rpm
44
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 6:16 PM
66
kj
86
rpm
38
%
17
mph
Thursday 12/19/19 @ 3:55 PM
β
231
kj
93
rpm
46
%
21
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Share
Tuesday 12/31/19 @ 6:10 PM
146
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
43 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
444
kj
Sunday 7/7/19
319
kj
Sunday 3/13/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 1/26/21
196
kj
Thursday 3/4/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
133
kj
Saturday 10/3/20
59
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
611
kj
Sunday 11/1/20
290
kj
Wednesday 11/11/20
30 min 80s Ride
Denis Morton
View Class
Share
β
346
kj
Tuesday 9/8/20
211
kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
349
kj
Thursday 8/13/20
234
kj
Saturday 8/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
498
kj
Friday 6/12/20
313
kj
Sunday 6/14/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
β
324
kj
Saturday 2/1/20
215
kj
Friday 12/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
117
kj
Friday 5/10/19
66
kj
Sunday 3/22/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
231
kj
Thursday 12/19/19
146
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts