Shake and Bake

Workouts

Saturday 6/6/20 @ 3:24 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:27 PM
204kj
66rpm
39%
14mph
Thursday 5/28/20 @ 9:59 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 7:50 PM
151kj
62rpm
43%
15mph
Monday 8/5/19 @ 9:33 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Thursday 1/31/19 @ 3:17 PM
kj
rpm
%
0mph
30 min Pop Ride
Christine D'Ercole
Monday 1/28/19 @ 9:27 PM
180kj
72rpm
42%
16mph
Sunday 1/20/19 @ 5:50 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Monday 1/21/19 @ 1:14 AM
6kj
57rpm
40%
12mph
Sunday 1/20/19 @ 5:46 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Wednesday 1/16/19 @ 2:6 PM
262kj
69rpm
42%
16mph
Tuesday 10/2/18 @ 3:30 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Monday 9/17/18 @ 6:0 PM
273kj
65rpm
45%
16mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
204 kj
Saturday 2/8/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
kj
Thursday 5/28/20
151 kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
kj
Monday 8/5/19
170 kj
Thursday 8/15/19
30 min Pop Ride
Christine D'Ercole
kj
Thursday 1/31/19
180 kj
Monday 1/28/19
45 min Feel Good Ride
Ally Love
kj
Sunday 1/20/19
6 kj
Monday 1/21/19
45 min Feel Good Ride
Ally Love
kj
Sunday 1/20/19
262 kj
Wednesday 1/16/19
45 min Feel Good Ride
Ally Love
kj
Tuesday 10/2/18
273 kj
Monday 9/17/18